Celebrating Together: IWD2025 at Cadence Ireland

Cadence employees come together to celebrate International Women's Day (IWD) every March to commemorate remarkable contributions of women, who shape the world and inspire future generations. This year, the Women@Cadence Ireland proudly celebrated International Women's Day 2025 under the theme #AccelerateAction, emphasizing the urgency to create a lasting change. Our events kicked off on March 6 and continued throughout the week of March 10, fostering connection, leadership, and community engagement across our offices in Ireland.

Happy International Women's Day!

Purple Dress Code: Standing in Solidarity

To show our unity and support for IWD, employees proudly dressed in purple, symbolizing commitment to dignity, fairness, and respect. Seeing our offices filled with a vibrant sea of purple was a powerful reminder of our collective dedication to accelerating action for a future that we believe in.

Wellness Talk: Prioritizing Health and Well-Being

We kicked off our IWD celebrations with an engaging Wellness Talk from Kelley Walsh Connor for Cadence EMEA region, covering key aspects of holistic well-being:

• Sleep: The importance of rest and how to develop a bedtime routine that promotes quality sleep.
• Exercise: The role of movement in enhancing health and longevity, and what fitness means for everyone.
• Nutrition: Understanding balanced nutrition and the impact of fueling both body and mind for optimal well-being.
• Self-Care: Simple, practical tools to reduce stress and calm the central nervous system.

This insightful session reminded us that taking care of ourselves is essential to thriving in both our personal and professional lives.

Giving Back: Supporting Mental Health with SOS

As part of our commitment to social impact, we partnered with Suicide or Survive (SOS) to support mental health awareness. Employees came together to assemble "Life's Little Emergencies" kits, a key part of SOS wellness program aimed at supporting individuals in need. This initiative reinforced our dedication to giving back, while celebrating IWD. Thank you to all who got involved!

Quiz Game: Fun, Learning, and Team Spirit

To add a touch of fun and camaraderie to our celebrations, we hosted an interactive Quiz Game, engaging employees across all Business Units. Laughter, teamwork, and a little friendly competition made it a fantastic experience for all!

Inspirational Live Chat with Tina Jones

One of the highlights of our EMEA regional IWD events was a live chat session with Tina Jones, former Sr. VP of Global HR. The session streamed across all Ireland offices and provided invaluable insights on career growth, thoughtful leadership, and work-life balance. Tina shared the importance of trust, relationships, and continuous learning in building a successful career. A huge thank you to Tina for her inspiring words and invaluable advice!

Coffee Walks and Photo Scavenger Hunt

The celebrations extended into the following week with Coffee Walks in Cork and Dublin sites, where employees took time to connect, recharge, and enjoy a hot cuppa together. To make it even more engaging, we organized a photo scavenger hunt, where participants followed clues to reach their café destination, capturing selfies along the way. The ones who uploaded their creative group photos were entered into a prize draw, adding excitement to the experience.

Yoga for Mindfulness and Relaxation

To conclude our time honoring IWD this year, we hosted a yoga and meditation session, allowing employees to unwind, refocus, and embrace self-care. It was the perfect way to reflect on the importance of balance, well-being, and inner strength in our daily lives.

At Cadence Ireland, we are committed to creating a welcoming workplace where everyone can thrive. This year's #AccelerateAction theme deeply resonated with us as we continue to foster a culture that encourages authenticity.

Truly, heartfelt thank you to everyone who participated in making IWD 2025 a truly memorable and impactful celebration. Let's keep the momentum going—taking action today to build a more positive tomorrow!

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